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Cuban expert recommends yoga for a better quality of life

Havana, Jun 21 (Prensa Latina) Thousands of people are on Wednesday celebrating in Cuba the International Yoga Day for the 9th time, with community practices, lectures and classes providing Yoga benefits for a better quality of live.

In an exclusive interview to Prensa Latina, Eduardo Pimentel, president of the Cuban Yoga Association and Master in this physical-psychic-spiritual discipline, pointed out that “yoga is a philosophy, psychology and physical practice.”

Pimentel explained that Yoga word stands for integration and harmony between body and mind.

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