Sunday, February 25, 2024
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NEWS

Yoga

Havana, Jun 21 (Prensa Latina) Thousands of people are on Wednesday celebrating in Cuba the International Yoga Day for the 9th time, with community practices, lectures and classes providing Yoga benefits for a better quality of live.
Washington, Mar 17 (Prensa Latina) A regular exercise routine can improve your quality of life and help you maintain your independence. However, many older adults struggle to find a safe, low-impact exercise that fits within their fitness levels. Luckily, yoga for seniors offers a viable solution.